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Why the Clocks Going Forward Will Give Us All a ‘Lag’ This Weekend

This weekend, the clocks will move forward by one hour, marking the beginning of British Summer Time. While the longer evenings bring promises of sunny strolls and more daylight for activities, the sudden loss of an hour can take a toll on our internal clocks. The one-hour adjustment might seem minor, but it can disrupt […]

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Effective Ways to Support Employee Mental Health Starting in January and Beyond

As the festive season fades and the colder, darker days of January settle in, it’s crucial for organisations to prioritise employee mental health. For many, the post-holiday period can bring challenges such as lower energy levels, reduced motivation, and a dip in overall well-being. Combined with winter’s chill and shorter daylight hours, these challenges can

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Understanding Psychosis: A Journey into Mental Health Awareness

Psychosis is a condition that affects how the brain processes information, leading to a distorted sense of reality. For those experiencing psychosis, their thoughts, feelings, and perceptions may diverge significantly from what others perceive as real. This article aims to provide a comprehensive understanding of psychosis, its causes, symptoms, and potential paths to recovery. What

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IBH Newsletter: NAPPI Training

Exciting news: the launch of a new weekly newsletter is here, featuring positive stories and achievements from across Isabella’s Homes. This week’s spotlight is on the successful completion of NAPPI (Non-Abusive Psychological and Physical Intervention) training by the dedicated staff. This essential training has equipped the organisation with the skills needed to handle challenging situations

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Supporting the Mental Health of People Living with Disabilities

Maintaining mental health can be particularly challenging for people living with disabilities. Understanding the significance of mental health, its connection to disabilities, and recognising signs of mental distress are essential steps in accessing appropriate treatment and enhancing overall well-being. Understanding the Connection Between Disability and Mental Health The impact of disabilities on overall well-being is

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Unseen Strength: The Warrior Within – A Tribute to Mental Health Survivors with Helpful Tips

In a world where struggles often go unnoticed, it’s time to acknowledge the unseen battles fought by countless individuals facing mental health challenges. This blog is dedicated to the unsung heroes—the warriors who navigate the complexities of depression, anxiety, addiction, PTSD, and various mental health struggles. The strength they exhibit is extraordinary, yet it’s a

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Understanding Support Living Services: A Key to Mental Health Recovery

Introduction: Living independently with mental health challenges is a journey fraught with complexities. While clinical mental health services focus on diagnosis and treatment, support living services emerge as a critical component, prioritising individual dignity and autonomy. Let’s delve into the distinct benefits of these services and how they contribute to mental health recovery. The Role

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