We all face moments in life that push us to our limits — times when the challenges seem endless and we barely have the strength to keep going. If you’ve ever felt like life keeps throwing one obstacle after another your way, you’re not alone. During my lowest moments, every day felt like a new […]
15 Ways to Cope When Life Feels Overwhelming Read More »
Free Resource To make this easier, we’ve created a printable Mental Health Crisis Plan template you can fill in and personalise. Keep it handy, and update it whenever your needs or contacts change. Click here to download Facebook Youtube Instagram Linkedin
Crisis Planning: Steps to Take Before You’re in a Mental Health Emergency Read More »
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Understanding Mental Health Needs Read More »
This weekend, the clocks will move forward by one hour, marking the beginning of British Summer Time. While the longer evenings bring promises of sunny strolls and more daylight for activities, the sudden loss of an hour can take a toll on our internal clocks. The one-hour adjustment might seem minor, but it can disrupt
Why the Clocks Going Forward Will Give Us All a ‘Lag’ This Weekend Read More »
Psychosis is a condition that affects how the brain processes information, leading to a distorted sense of reality. For those experiencing psychosis, their thoughts, feelings, and perceptions may diverge significantly from what others perceive as real. This article aims to provide a comprehensive understanding of psychosis, its causes, symptoms, and potential paths to recovery. What
Understanding Psychosis: A Journey into Mental Health Awareness Read More »
Why Mental Health Matters in the Workplace Mental health is a vital component of overall health, yet it is often overlooked in workplace environments. Employees spend a significant portion of their lives at work, and job-related stress can significantly impact mental wellbeing. Employers who prioritize mental health not only foster a positive work culture but
Prioritising Mental Health in the Workplace Read More »
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IBH Newsletter: Health and Safety Training Read More »
Exciting news: the launch of a new weekly newsletter is here, featuring positive stories and achievements from across Isabella’s Homes. This week’s spotlight is on the successful completion of NAPPI (Non-Abusive Psychological and Physical Intervention) training by the dedicated staff. This essential training has equipped the organisation with the skills needed to handle challenging situations
IBH Newsletter: NAPPI Training Read More »
Maintaining mental health can be particularly challenging for people living with disabilities. Understanding the significance of mental health, its connection to disabilities, and recognising signs of mental distress are essential steps in accessing appropriate treatment and enhancing overall well-being. Understanding the Connection Between Disability and Mental Health The impact of disabilities on overall well-being is
Supporting the Mental Health of People Living with Disabilities Read More »
Introduction: In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of our own well-being. This blog serves as a gentle reminder of three crucial messages that we all need to hear from time to time: You matter, you are loved, and everything will
Embracing Positivity: Three Essential Reminders for Your Well-Being Read More »
